The Essential Oils aren’t just effective to your physical bodies; your emotional state is also affected by their healing properties. Aromatherapy leaves a long-standing effect on your emotions by encroaching on your limbic system. The limbic system is claimed to be central point to your emotional response.
It’s a well-known fact people react to the situation according to their own ways. Taking a clue from this, I have tried to come with a few aromatherapy emotion suggestions, which may help you chuck out those emotional blues. The aromatherapy for emotions depends on how you prepare essential oils for yourself, so, below are some tips that you can use to make your essential oils. The oils can be used to get rid of those emotion blues.
Blend or diffuse the essential oils with 1 tablespoon carrier oil for bath or massage.
Abandoned & bereft: 1 drop neroli, 2 drops palmarosa, 2 drops rose,
Aggravated & pressured: 2 drops bergamot, 2 drops chamomile, 2 drops orange
Anxious desperation: 2 drops rose, 3 drops lavender
Bitter & brooding: 2 drops helichrysum, 2 drops bergamot, 2 drops chamomile,
Burdened & humorless: 2 drops jasmine, 3 drops lemon,
Chronic indecisiveness: 1 drop orange, 2 drops bergamot, 3 drops clary sage,
Cold & joyless: 1 drop ylang, 3 drops jasmine, 1 drop orange
Depressive self-neglect: 1 drop cardamom, 3 drops vetiver, 1 drop rose
Discouraged & dejected: 2 drops rosemary, 2 drops thyme
Frustrated & irritable: 2 drops chamomile, 2 drops bergamot, 2 drops orange
Frustrated, tense, & negative: 2 drops orange, 3 drops bergamot, 1 drop neroli
Hurt & bitter: 1 drop helichrysum, 2 drops lavender, 2 drops rose
Impatient & intolerant: 1 drop peppermint, 2 drops lavender, 3 drops begamot
Insecure & unyielding: 2 drops patchouli, 2 drops geranium
Lack of self-worth: 2 drops jasmine, 2 drops rose,
Lonely & forlorn: 2 drops rosemary, 3 drops majoram, 1 drop myrrh
Low morale: 2 drops cedarwood, 2 drops thyme, 2 drops pine,
Melancholic & distant: 1 drop thyme, 2 drops rosemary, 3 drops clary sage,
Negative & pessimistic: 2 drops orange, 2 drops clary sage, 2 drops hyssop
Nervous and agitated: 1 drop bergamot 2 drops neroli, 3 drops lavender
Nervous exhaustion: 1 drop jasmine, 2 drops sandalwood, 2 drops geranium,
Obsessive overthinking: 2 drops vetiver, 4 drops sandalwood
Oppressive over-attachment: 2 drops myrrh, 2 drops frankincense, 2 drops cypress
Over-analytical and detached: 1 drop patchouli, 2 drops sandalwood, 3 drops geranium
Over-concern for others: 1 drop palmarosa, 1 drop chamomile, 3 drops majoram
Over-occupied with detail: 1 drop lemon, 2 drops vetiver, 3 drops frankincense
Persistent sense of loss: 1 drop frankincense, 4 drops cypress, 1 drop rose
Resistant to change: 1 drop benzoin, 2 drops juniper, 3 drops cypress
Restless & distracted: 2 drops geranium, 3 drops frankincense
Self-condemnation: 1 drop rose, 2 drops lavender, 2 drops spikenard
Sullen & wounded: 2 drops hyssop, 4 drops yarrow
Tense and exhausted: 1 drop lavender, 2 drops cypress, 3 drops clary sage
Touchy & defensive: 1 drop chamomile, 4 drops yarrow
Vague & indecisive: 2 drops rosemary, 3 drops clary sage
Vulnerable & unassertive: 2 drops thyme, 3 drops pine
Vulnerable & untrusting: 1 drop lemon, 2 drops palmarosa, 2 drops rose
Withdrawn and defeatist: 2 drops thyme, 2 drops juniper
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